Editor’s note – The author writes about an ordinary phone call with her husband that turned into a conversation every believer eventually has: willpower alone cannot win the fight against temptation. What follows is her honest account of kneeling in prayer, memorizing Scripture, and refusing to let a hard day set the tone for her thoughts. We’re running this piece because it points where Scripture always points – toward a mind fixed on God.
Temptation, Willpower, and Our Own Strength
My husband usually calls me during his lunch break, and it’s become a time for us to check in with each other. We talk about how our days are going, how we’re feeling, and sometimes whatever random things happen to come up. Today, however, our conversation turned into something deeper: temptation, our thought lives, and how desperately we need God’s strength rather than relying on our own.
We were talking about how someone can have tremendous willpower and still struggle when temptation comes. We may sincerely want to make the right decision, but if we continually try to fight spiritual battles entirely in our own strength, we can eventually become exhausted. That’s why staying spiritually focused matters.
One passage I’ve memorized came to mind as we were talking. Romans 8:6, 8 says, “For to be carnally minded is death, but to be spiritually minded is life and peace,” and a couple of verses later we’re reminded that “those who are in the flesh cannot please God.” Those words, life and peace, especially stood out to me during our conversation.
Where We Find True Peace
Our senior pastor is still on sabbatical, so one of our youth pastors shared Sunday’s message, which focused on peace. One of the main reminders I took from the sermon was that true peace can’t depend on our circumstances. If everything around us has to be perfect before we can experience peace, we’ll spend much of our lives without it.
Instead, our peace comes from keeping our minds fixed on God. Isaiah 26:3-4 says, “You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You. Trust in the LORD forever, for in YAH, the LORD, is everlasting strength.” I love how these verses connect peace with both our focus and our trust.
That brought me right back to my conversation with my husband. Romans tells us that being spiritually minded brings life and peace, while Isaiah tells us that God keeps us in perfect peace when our minds remain fixed on Him. We can’t manufacture that kind of peace ourselves.
Sometimes God calms the storm we’re facing, and sometimes He gives us the strength to walk through it. Either way, we can know He is with us. When our minds remain focused on Him, our circumstances don’t get the final word.
Editor’s note – Isaiah 26:3 has anchored believers for centuries because it never promises easier circumstances – only a steadied mind. Peace in Scripture isn’t the absence of trouble; it’s God kept central despite it.
Fighting Our Battles With God’s Word
I experienced a small example of this last night. I was exhausted after a long day, still had work to finish before bed, and felt a little heaviness beginning to settle over me. I wasn’t deeply discouraged, but I knew being tired could make it easier for my thoughts to turn negative.
Instead of sitting there and dwelling on those thoughts, I realized that was exactly the moment I needed to pray. Before finishing my work, I got down on my knees before the Lord. I surrendered the day to Him, prayed about what was weighing on me, and asked for His wisdom, guidance, and direction.
Lately, kneeling during prayer has become something meaningful in my personal time with God. I’ve always made morning devotions, Bible reading, and prayer part of my routine, but I’ve recently started intentionally kneeling when I pray in the morning and again at night. There’s something about physically taking that posture that reminds me that I’m surrendering my plans, concerns, and entire day to God.
In the morning, my prayer is often as simple as thanking God for another day. I’m alive, which means I still have purpose today. I ask Him to guide what I do, help me remain intentional, and show me where He wants my attention.
At night, it’s an opportunity to give everything back to Him. Whatever went right, whatever went wrong, whatever remains unfinished, and whatever I’m worried about can be surrendered into His hands. Tomorrow belongs to Him too.
Editor’s note – Kneeling before the day’s work is finished, rather than after exhaustion shapes her thoughts, is a small discipline with a large effect – a reminder that surrender to God is the starting posture, not the last resort.
We Need the Word in Us
Another thing I encouraged my husband to do was find Scripture that speaks directly to whatever he’s facing and begin memorizing it. Ask the Holy Spirit to bring those verses back to mind when they’re needed. Instead of letting negative thoughts repeat unchecked, we can answer them with the truth of God’s Word.
That’s one reason I believe being in Scripture every day is one of the most important disciplines we can develop as believers. God’s Word is our spiritual sustenance. It renews our minds, strengthens our faith, reminds us of truth, and gives the Holy Spirit something already planted within our hearts to bring back to our remembrance.
Romans 10:17 tells us, “So then faith comes by hearing, and hearing by the word of God.” We need God’s Word continually entering our hearts and minds. We can’t expect to live powerful, fruitful lives for the Kingdom while continually trying to operate solely from our own strength.
My husband and I have talked many times about how we begin the day matters. Before the responsibilities, problems, notifications, news, work, and distractions start competing for our attention, we need to remember whose we are. We need to hear from God before allowing everything else to become the loudest voice in our minds.
Temptation will still come. Difficult circumstances will still happen, and there will be days when our emotions don’t cooperate with what we know to be true. But we don’t have to fight those battles empty-handed.
We have God’s Word. We have prayer. We have the Holy Spirit helping us. And when our minds are stayed on Him, we can experience a peace that doesn’t depend upon everything around us being perfect.
Editor’s note – Romans 10:17 names something specific: faith grows through hearing God’s Word, not through willpower. Memorizing Scripture isn’t a habit for the especially disciplined – it’s ordinary maintenance for every believer.
What helps you memorize God’s Word and bring Scripture to mind when you need it most? And what have you done to make starting your day with God and His Word a priority?
A Word from the Editor
The author’s testimony circles back to what Jesus said plainly: apart from Him we can do nothing (John 15:5). Willpower fatigues; circumstances shift. But a mind renewed by Scripture and steadied in prayer has an anchor the tide can’t move. If today feels heavy, the invitation isn’t to try harder – it’s to kneel, open the Word, and let the Holy Spirit do what only He can do.
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Distributed by – BCWorldview.org
Editor Comment: Lasting peace never comes from willpower alone but from a mind fixed on God through His Word and Spirit, which is exactly what Isaiah 26:3 promises. Ending each day on your knees, surrendering both what's unfinished and what's unresolved, models a habit every reader will want to borrow.
This article appeared on Medium and is reprinted with modifications and by permission.